There are a variety of reasons your feet may hurt while walking. If any of the several small bones in the feet become injured or misaligned, or the cushioning around them deteriorates, pain can be significant. Some of the more common foot maladies that can affect feet when walking are plantar fasciitis, metatarsalgia, and turf toe. Plantar fasciitis causes a stabbing pain in the heel or bottom of the foot which is worse first thing in the morning. Metatarsalgia causes a sharp, aching pain in the ball of the foot just behind the toes and may also cause numbness or tingling in the toes. It can feel like there is an object, like a pebble in the shoe. Turf toe is a sprain of the big toe. Pain is worse when the toe is hyperextended, as it often is in a push-off position. It causes pain and stiffness in the toe, and perhaps swelling and bruising. Since there are other conditions that mimic these ailments, it is important to see a podiatrist for a proper evaluation and diagnosis. This type of doctor can help with all foot and ankle-related pain.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Ultimate Foot Care . Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
