Items filtered by date: February 2022
Athlete’s Foot 101
Tinea Pedis, more commonly known as athlete’s foot, is a fungal infection that affects the feet and toes. The fungi that cause athlete’s foot thrive in warm and moist environments. The condition is very contagious and often spreads in areas such as communal locker rooms, pools, showers, and even sweaty footwear. Common signs of athlete’s foot include scaling, redness, itchiness, and in severe cases, fissuring (or deep cracking) of the skin. Since athlete’s foot can spread easily, patients who believe they have this condition would be wise to consult with a podiatrist for a proper diagnosis and treatment plan. The infection will likely need to be treated with antifungal medications, and measures may need to be implemented to keep the feet clean and dry.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Ultimate Foot Care . Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ways to Care For the Feet as They Age
Over time, the feet begin to develop more problems due to everyday wear and tear. There is more stress placed on the joints in the feet, and the skin gets thinner and loses its elasticity. Because of the variety of debilitating foot issues that can occur with aging, it is important that elderly patients take care of their feet. Common issues that indicate aging feet include aches and pains, bunions, circulatory issues, and a curling up of the toes. Exercise, proper toenail trimming, moisturizing the feet, and wearing shoes that are supportive and that fit correctly are a few ways to minimize the effects of aging on the feet. Doing yearly checks with a podiatrist is another effective way to help care for the feet. A podiatrist can help detect a variety of issues that include diabetes and poor circulation, and they can help treat everyday foot problems like bunions and ingrown toenails.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Step by Step Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Flexible Flat Feet in Children
It is not unusual for a child to have a condition known as flexible flat feet. Symptoms include a flattened arch, which results in the feet splaying outward. This may cause some pain in the arch if the child is particularly active. Avoiding weight-bearing activities, such as running, and turning instead to cycling or swimming, can give the heels a rest. Stretching the outer calf muscles on a daily basis can also help. Wearing shoes with cushioning and support as well as a slight heel can help to decrease pounding on the heel and the flattening of the arch. Custom orthotics can also be used to help eliminate discomfort. A podiatrist can perform tests to determine the severity of the case and suggest several remedies to reduce the symptoms. It is a good idea to plan regular visits to allow the doctor to monitor your child’s foot condition on a regular basis.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Step by Step Podiatry . Our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Smithtown, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.